Blonyx Beta Alanine - Your User Guide
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How Beta Alanine will give you a proven competitive edge
1. HOW TO TAKE IT
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Twice a day, 7 days a week |
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AM/PM |
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With or after food |
2. WHAT TO EXPECT OVER THE NEXT MONTH
WEEK 1: |
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1. PARESTHESIA. |
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2. NEURO STIMULUS |
WEEK 2: |
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1. PARESTHESIA SUBSIDES If proper dosage recommendations are being followed |
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2. PERFORMANCE IMPROVEMENT IN SHORT TERM, HIGH OUTPUT WORK Ex: running/rowing/air dyne sprints |
WEEK 3&4: |
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1. EXTENDED TIME TO EXHAUSTION IN MAX EFFORT PERFORMANCE TESTS |
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2. CONTINUING PERFORMANCE IMPROVEMENT IN SHORT TERM, HIGH OUTPUT WORK. |
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3. IMPROVEMENT IN MID-LENGTH, HIGH OUTPUT WORK (sub 7 min) |
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4. INCREASED OVERALL POWER OUTPUT |